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In the past, most of us leaned on parents, teachers, and friends for advice. However, the rapid pace of modern life and its complexities mean traditional advice sources aren’t always enough.

According to the International Coach Federation (ICF), more than 71% of people who hire a coach report benefiting from improved work performance, interpersonal relationships, and enhanced communication skills. 

According to the Harvard Business Review, about 67% of people seeking coaching do so to improve their personal well-being, followed by career progression (28%) and overall personal development (24%).



What is Life Coaching?

Life coaching is a professional service designed to help individuals identify and achieve personal and professional goals, overcome obstacles, and improve various aspects of their lives. Unlike therapy, which often focuses on past emotional issues, life coaching is forward-focused and action-oriented. It’s about empowering clients to create the life they want by providing guidance, accountability, and support.

Life coaching can cover a variety of areas, such as career development, relationships, health and wellness, work-life balance, personal growth, or life transitions. The relationship between a coach and client is collaborative, with the coach providing tools, insight, and feedback while the client takes active steps toward their desired outcomes.

Ultimately, life coaching is about helping people maximise their potential, break through limiting beliefs, and live a more fulfilling, purpose-driven life.

 

 

Our Service to You

Discover more about our extensive range of professional services. We constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with us – we will be more than happy to help.

ONE to ONE Coaching

This is the most common form of life coaching, where the coach works individually with the client to help them set goals, create action plans, and overcome obstacles. Sessions are typically held in person or via phone or video calls.

Key Benefits:

  • Personalised, one-to-one attention
  • Focus on specific challenges or goals
  • Accountability and support throughout the coaching process

Group Coaching

Group coaching involves working with multiple clients in a group setting, where they share experiences and learn from one another while receiving guidance from the coach. This can often be a more affordable option for clients.

Key Benefits:

  • Shared experiences and group accountability
  • Support from peers who may have similar goals or challenges
  • Cost-effective compared to one-on-one coaching

Relationship Coaching

This type of coaching helps individuals or couples improve their relationships, whether it's romantic, familial, or social. Coaches assist clients in improving communication, understanding, and resolving conflicts, leading to stronger and more fulfilling relationships.

Key Benefits:

  • Improved communication and conflict resolution skills
  • Greater emotional connection in relationships
  • Clarity and direction for personal or romantic life

Executive Coaching

Executive coaching is aimed at senior leaders and managers to help them improve leadership skills, make better decisions, enhance team performance, and deal with workplace challenges. This type of coaching often focuses on high-level goals within an organisational context.

Key Benefits:

  • Improved leadership and management skills
  • Better decision-making and conflict resolution
  • Increased team engagement and productivity

Workshops

A life coaching workshop is a structured, group-based event that brings together individuals seeking to improve their personal or professional lives. Workshops offer a dynamic and interactive way for             participants to learn new skills, gain insights, and create actionable plans for change.

Key Benefits:

  • Personal Development
  • Connection with Like-Minded Individuals
  • Practical Takeaways
  • Inspiration and Motivation
  • Ongoing Support

Results to expect
From Life Coaching

Clear Life Vision

Life coaching is like having a body system point you in the right direction so you can see your future more clearly and achieve your long-term goals.

Increased Self Awareness

Through effective life coaching, you will be able to foster a profound self-understanding by methodically assessing personal values, core beliefs, and habits.

Overcoming Personal Barriers

The structure of a life coaching program offers a supportive space to recognize, confront, and tackle challenges head-on.

Enhanced Accountability

Life coaching enables enhanced accountability in achieving goals while transforming dreams from mere thoughts into tangible, lived realities.

Improved Decision Making

Under the attentive eye of a life coach, individuals refine their decision-making skills by aligning their core values and aspirations.

Boosted Self Confidence

When you find a life coach who is certified and utilises proven strategies, you will be able to boost your self-confidence by acknowledging and celebrating your personal growth milestones and recognizing your strengths.

Developing New Skills

Life coaching supports the steady development of new skills that, when applied right, enrich all forms of life, including daily routines, work life, and interpersonal relationships.

Balancing Work-Personal Life

Life coaching offers invaluable insights and strategies to set clear boundaries, prioritize tasks effectively, and carve out dedicated time for self-care, work, and leisure.

Renewed Sense of Purpose

There are times when life seems monotonous and devoid of excitement. A certified life coach, however, may provide the outside viewpoint necessary to bring back a person's drive and enthusiasm for life.



Pricing Information

One to One coaching:

1 Session (One hour) ----------------------------------  £50

4 Session x (One hour) ----------------------------- £175 (Save £25!)

9 Session x (One hour) ----------------------------- £400 (Save £50!)

12 Session x (One hour) --------------------------- £500 (Save £100!)

Couple's Coaching: 

50 Mins Session ---------------------------------------  £55

90 Mins Session ---------------------------------------  £90

120 Mins Session --------------------------------------- £110

4 Sessions x (One hour) ---------------------------- £240 (Save £50!)

9 Sessions x (One hour) --------------------------- £450 (Save £100!)

Group Coaching up to 4 people (90 Mins) ------------------  £120

Workshop (One hour) ------------------------------------------------  £30

 

Unlock Your Potential Today

Don't navigate life's journey alone. Partner with a certified life
coach and turn dreams into reality. Start your
transformative journey here now!

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